News › Forums › PS1000 Plan › Phase 1 › Weight loss averages. › Reply To: Weight loss averages.
November 17, 2017 at 4:31 pm #20754
I lost 7.5 1st week then nothing for 3 weeks. Then I went off for a couple weeks then back on lost 4 more lbs. I think you have to find what will work the best for you. I am not sure there are actual averages.
🙂
Angela