Fitting back into and beyond literally a room full of clothes I had grown out of. But my greatest NSV is my positive mental health. My weight weighs me down mentally- a black cloud I carry with me all the time. I have my confidence back in all areas of my life. I have a sort of eating disorder of some type. One that I have never been able to determine the origin of. I have a poor relationship with food and it has been my enemy. This program in all avenues whether the recipes, allowable food list and I would say most importantly the support of those traveling this journey has helped me tremendously. I now view “food” as an object without emotion and not give it so much power over me. One month short of my year “goal weight” anniversary I find myself in a harmonious relationship with food rather then one of conflict. ?
Diet doesn't have to be boring
