News › Forums › Newcomers Start Here › Post Menopausal Newcomer › Reply To: Post Menopausal Newcomer
December 14, 2017 at 6:16 pm #21022
@Elizabethestess, I did uncover the 7 day meal plan. It’s really good! What did you do following the first week? Did you find another meal plan by Rachel or create your own?