I’m new also, @Luvk19, and received my book and drops 2 days ago. So far, I’ve been really pleased with the menu suggestions. I’ve found them to be very satisfying and haven’t found any cravings like I expected. I’ve been drinking more than the required water – make sure I follow the snacks/meal plan – plus, I’ve declined holiday invitations that I knew would throw me off the plan. I was ready! I’m sure you are too. Best wishes for great success to you!
Diet doesn't have to be boring
