News Forums Nutrition Ask Nutritionist How do you track? Reply To: How do you track?


Jessica Romeo
Karma Coins: 17 256

I completely agree! I have to log daily, and actually enjoy it at this point. It really keeps me accountable to myself! The days I don’t log I definitely think that I do more “mindless” eating. I have never tried the loseit app, I will have to check it out! I use myfitnesspal, I really like it, but always enjoy checking out new apps. Thanks!