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March 28, 2018 at 6:04 pm #22545
Courtney,
Wishing you much success as you start your journey! I started on the program on September 18, 2017 and stayed on Phase 1 for 90 days and lost about 35 pounds. I stayed off the plan until March 19, 2018 and have restarted Phase 1. I am losing weight again and it feels great. Stick to the plan, drink your water and you will do fine and most importantly stay positive and encourage yourself during the good and tough times. There will be challenges and temptations but decide for yourself what is more important to you! You can do this… We can do this! Be Blessed!
- This reply was modified 6 years, 6 months ago by Kim Spinner.