News Forums Diet and Motivation Weight Loss Diary Breaking the Plateau Reply To: Breaking the Plateau

#22600

cindy McConnell
Participant
@Cindy158
Karma Coins: 1 715

Hi Paula
Good for u to not quit. I can see u r really dedicated. B strong, ur efforts will pay off in the long run. I too get discouraged by the plateaus and ups and downs with the scale. I weigh morning and night. Probably too much but I need the instant gratification to keep going. Good luck u r on a good path.
Cindy