News Forums Nutrition Ask Nutritionist How do you track? Reply To: How do you track?


Jessica Romeo
Karma Coins: 17 256

Sherri, this forum is new like a little over a week old, so that is why there are fewer posts. I used to write everything down too and in some ways I think that was actually better for me. Many times when I have to be on my phone already so having to be on there again everytime I log food can get old after awhile. As long as we are keeping track of what we are consuming then that is great we are holding ourselves accountable.