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Karma Coins: 0
Day 3
WT 207#
Down 2 #s (Yay!)
Feeling much better today. Sleep deprivation is the root of my eating problems but with the PS1000 drops, I was able to fend off the beast a little better this am. Instead of getting home and raiding the freezer first, for fudgesicles, on my way into the house, to get to the cupboard to pull out the Oreo, Lucky Charms or Cinnamon toast crunch cereal, I was able to think through a healthier choice, which is rare! I choose mesquite chicken wrapped in lettuce with 1/4 avocado and with a smidge of spicy mustard. I did break weak and have a HyVee M&M cookie, that tasted soooooooooooooo good, but I was good with one and not the remaining box of 6! I would say yesterday was a good day 🙂
PS: I Got This!
