News › Forums › PS1000 Plan › Phase 1 › Newbie Phase 1 Question › Reply To: Newbie Phase 1 Question
July 27, 2018 at 1:02 pm #23703
Hi Amanda,
Just be sure that you are eating 1000 calories a day and that you have the correct amount of protein, veggies etc and it should be fine. I fine myself eating the same types of food now that I have been on the program awhile. You will find out what you like and what works best for you. Good Luck