News Forums PS1000 Plan Phase 1 Newbie Phase 1 Question Reply To: Newbie Phase 1 Question

#23703

Jennifer Wilson
Participant
@jwilson
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Hi Amanda,
Just be sure that you are eating 1000 calories a day and that you have the correct amount of protein, veggies etc and it should be fine. I fine myself eating the same types of food now that I have been on the program awhile. You will find out what you like and what works best for you. Good Luck