Reply To: Daily calories News › Forums › Newcomers Start Here › Daily calories › Reply To: Daily caloriesAugust 14, 2018 at 1:31 pm #23774 Kim HoffParticipant@kimhoff11375@aol.comKarma Coins: 670Do we have to follow the menu or can we modify and keep track of our micronutrients to make sure we reach the daily goal? New and confused?
