News Forums PS1000 Plan Phase 1 Protein help! Reply To: Protein help!


Rachel Fiske
Karma Coins: 1 130

Great suggestion, Sherri! I love to do lettuce wraps with organic deli turkey, tomato, a bit of avocado sprinkled with salt and pepper. You can also do canned tuna or canned salmon (preferably wild), mixed in with your favorite veggies, salt, pepper and a little spice. Nuts also are a good veggie source of protein, but remember that one serving equals a tablespoon, as it’s easy to go overboard!