Hi everyone, I’m excited to be here and ready for a change. This is my first week and I must say the first 3 days I was in somewhat of a haze, but day 4 I’m starting to feel really good and I have lost 3.5 lbs so far. What a great way to start. Generally I get discouraged fast if I don’t see results, but seeing the lbs start to drop right from the beginning and feeling so much better…I’m all in! I think keeping my kitchen stocked with the right foods and drinking all my water will be key for me.
Diet doesn't have to be boring
