News Forums PS1000 Plan Phase 1 SNACKS IN P1 Reply To: SNACKS IN P1


Ellen Rhyner
Karma Coins: 3 002

Thank everyone for the input. I am returning to Phase 1 for 21 days and am on day 3 – I want to lose about 10 pounds total after being in maintenance for about 8 months I found old habits creeping in and I went to the top of my goal range. These snack tips will really help me.