News Forums PS1000 Plan Phase 1 Protein help! Reply To: Protein help!

#3310

Lynnette Stevens
Participant
@Lynnette50
Karma Coins: 1 534

I’m still trying to find clarification on how much protein I should be trying to eat each day. Should there be protein in all 5 times you eat during the day or just on the 3 meals and not on snacks.