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DJ Geary-Cordova
Karma Coins: 202

Hello Sue and others,
Sugar is certainly an addiction! I found once I got it all (as much as possible) out of my system, it was much easier to refrain. I heard about this book somewhere and I got it from the library. It’s so helpful, with some funny parts, I bought my own copy. The title is “A Year of No Sugar” by Eve Schaub. Even though I didn’t plan on going completely sugar-less like she did, there is a lot of interesting information about sugar and what it does to our bodies. Since I just restarted PS1000, I’m going to reread it and get motivated to resist the white stuff!