News › Forums › PS1000 Plan › Phase 1 › Ive Stalled › Reply To: Ive Stalled
May 2, 2016 at 6:10 pm #4354
Have you attempted the VLC day? (very low calorie day) on page 30 &31? This can help bust through a plateau. If you have already done this let me know. Also have you been doing any exercise yet?