News Forums Nutrition PS1000 Approved Foods Recipe talk, what are some of your favorite diet approved recipes? Reply To: Recipe talk, what are some of your favorite diet approved recipes?

#4383

Cassie Giddings
Participant
@cassie
Karma Coins: 535

I made the Kale Apple Salad tonight, I wasn’t a fan of the carrot, the rest was good.
I would substitute mushroom and/or red pepper for the carrot and sauté veggies and kale in either olive oil or coconut oil, no need to massage the kale,
takes more time and adds more fat to your day’s calories.