News Forums Nutrition Ask Nutritionist Hummus snack. Reply To: Hummus snack.


Cassie Giddings
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Thanks Jessica, really appreciate your response! I can see where hummus needs to be watched carefully, 2T max with veggies, or it can add up fast in calories etc,

Coconut water is Costco brand, 1 cup 45 calories, less than 1% organic cane sugar
10 g came sigar. Vs 7 in almond milk, close, leading lots about how these foods break down!