Hi I’m Darvi, I started April 28th and I am adjusting as my challenge is eating regularly on a consistent basis. I have a habit of not eating all day then eat a meal right before bed. So I am learning to eat through out the day and drink plenty of water. I have a busy schedule like most people so any progress I make towards habit change is great for me. To date I am up to 64 oz of water a day and having breakfast consistently. Hit and miss on the other meals and fell off a couple times eating ice cream. I am celebrating any success no matter how small because for me to get the water the breakfast the vitamins and drops are huge progress for me.
Diet doesn't have to be boring
