It is OK as long as you keep it to say 1 tbsp, mostly we are just choosing the lesser of the evils. For example Take a dressing like Ranch it has the same amount of sugar, but has a LOT of fat and quite a bit more calories. So basically in the interest of still enjoying your food, I think a tiny bit of balsamic will be just fine 🙂 I hope that helps!
Diet doesn't have to be boring
