I would say yes…but only on occasion! It is actually a high sugar fruit, that is why it wasn’t placed on the approved foods list. I say as long as you aren’t eating it daily and only indulging on occasion, especially if you are eating it in place of say a piece of pie. Tread with caution as there is a lot of sugar, but do enjoy the deliciousness that summer offers!
Diet doesn't have to be boring
