News Forums Nutrition Ask Nutritionist Phase vs phase two? Reply To: Phase vs phase two?


Cassie Giddings
Karma Coins: 535

Thanks, Jessica, the article was very helpful, I think keeping with phase one and watching fat and sugar while eating out will be key!
creative decision making is the goal on this food and lifestyle change, now the test will be to scout out the right food and as you say, not to stree but enjoy eating healthy! Thanks again!