Reply To: what is a good amount of protein to have per day. News › Forums › Nutrition › Ask Nutritionist › what is a good amount of protein to have per day. › Reply To: what is a good amount of protein to have per day.May 26, 2016 at 1:53 pm #5279 Jessica RomeoParticipant@jessicaromeoKarma Coins: 17 256It sounds like they are probably ok but I would need to check the ingredients label for let you know for sure. Main thing is are there high or any sugar content in these?
