Reply To: For a "Mostly" Vegetarian News › Forums › Nutrition › Ask Nutritionist › For a "Mostly" Vegetarian › Reply To: For a "Mostly" VegetarianJune 12, 2016 at 3:07 am #5838 Jessica RomeoParticipant@jessicaromeoKarma Coins: 17 256Laura,I would use more beans! Beans are a fantastic source of protein and a great swap for chicken/fish!