News › Forums › Newcomers Start Here › Hello, I'm new to this program › Reply To: Hello, I'm new to this program
June 27, 2016 at 4:23 pm #6397
Anonymous
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I started just a couple of days ago. For me the tough part has been eating less at night. I think it is just really hard to start a new habit. I have noticed if I eat less at night I want to eat breakfast.