News Forums PS1000 Plan Phase 1 Allowed foods or not? Reply To: Allowed foods or not?


justine vibanco
Karma Coins: 850

Hi guys..

I started for a week and kinda got discouraged/unmotivated.. I was eating from the approved foods list and then started just eating up to 1000 calories (some approved//not approved foods) . Big mistake. Back to bad habits.

I’m starting over starting tomorrow. hopefully I have better luck!