News › Forums › PS1000 Plan › Phase 1 › When should you take the B-Complex drops? › Reply To: When should you take the B-Complex drops?
July 5, 2016 at 3:42 pm #6657
This is just what I would suggest but I’m no expert. And since no one else is responding: The vitamins can keep you awake at night so I would take the in the morning. What I do is put them in a 24oz bottle of water alone with my liquid D3 and a detox I have and sip on them all morning and afternoon. I sip them from 7-4, over time, so my body can absorb the good stuff and I don’t pee them out by taking them all at the same time.