News Forums PS1000 Plan Phase 1 Allowed foods or not? Reply To: Allowed foods or not?

#6962

Jessica Romeo
Participant
@jessicaromeo
Karma Coins: 17 256

Yes Almond butter is OK, just be sure it is a brand that only contains almonds, and no other added sugars and other junk. Also be sure to measure and track the servings and calories and it counts as a fat source. It is delicious though!