News › Forums › PS1000 Plan › Phase 1 › Allowed foods or not? › Reply To: Allowed foods or not?
July 13, 2016 at 5:41 pm #7094
Sorry Quinoa is not allowed in phase 1 as such neither is rice, sweet potato or regular potatoes. Now Carbs of that nature for this first phase. I promise it will be well worth it though! And in phase 2 you could add in a little bit 🙂