Hi I am 52 and am getting started tommorrow. After my Hysterectomy at 39, I put on about 20 lbs then I quit smoking 6 years ago and put on close to 70 lbs. I did lose 40 in a year on the VA wieght loss program but I reached a plateau. I then started on a medication and gained 10 lbs back. So I am really hoping this plan works for me. I feel like I have been hit with a triple whammy. In 40 years I never weighed over 150 lbs. Then Wham Bam Thank you m’mam and voila my hormones are almost non existant and the weight, hunger and cravings took over my life. lol So here’s to a new outlook, a successful weightloss journey and many new friends along the way!
Diet doesn't have to be boring
