News Forums PS1000 Plan Phase 1 How can I fit 150 oz of water in a day? Reply To: How can I fit 150 oz of water in a day?

#8777

J Larsen
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@larsenj
Karma Coins: 2 615

Lori:
I remember feeling the same way. the way I handled it was to fill bottles at the start of each day to equal the amount needed and I divided out by the hours what I needed to drink before the end of the day. It is difficult when you start and there are time that I am pounding the water at the end of the day just to get it in, but I make sure i do. Having the bottles filled in advance really does help gauge the daily progress.
Bottoms Up!!! 😉 Good Luck