News Forums PS1000 Plan Phase 1 SNACKS IN P1 Reply To: SNACKS IN P1


Heather Huckins
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Hello Everyone…
Just starting the PS1000 today. I am looking forward to the challenge! I have had a a lot of my questions answered by reading through the forums, so thanks for that! However, I did not find one answer I was looking for. In regards to hard boiled eggs…what if you only eat the egg whites? Does anyone know how many calories are in one and does it still count as a protein and a fat?? I love hard boiled egg whites with hot sauce!