News › Forums › PS1000 Plan › Phase 1 › How can I fit 150 oz of water in a day? › Reply To: How can I fit 150 oz of water in a day?
August 24, 2016 at 6:26 pm #8840
No problem! Like I said if you find yourself more thirsty then by all means drink more, but don’t be drinking water for the sake of getting to 150 oz that could actually be bad for you later on. When you get closer to your goal weight you will probably be able to do half your weight in ounces.