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August 28, 2016 at 10:44 pm #8904
Day 7
Coffee
apple with almond butter
Sirloin, green beans, broccoli, blueberries
celery & hummus
salad with turkey
Exercise : cleaning out
Water – I’ll get as close to 100 oz as I can.
Today I went to church. Then out to lunch and tried to be as good as possible. I continued with my garage sale excavating and got 6 more bags from the office. And I haven’t gotten to the closet yet. Geesh! I am excited to weigh in tomorrow morning.
Food for thought: Achievement does not require extraordinary ability. Achievement comes from ordinary abilities applied with extraordinary persistence.