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August 30, 2016 at 2:46 pm #8923
well it’s been a week and i have dropped 6 lbs. no problems yet with headaches or feeling starved. i’m drinking a lot of water so i find myself getting up at night at least a couple of times to use the bathroom. it’s weird but i feel like i’m eating more now than before but now i know i’m eating the right things. good luck to all on your adventures.
rando