Day 13
B coffee yogurt
S frittata and raspberries
L salad with chicken
S hummus and peppers
D Pork loin, peas, apple
W I can get 96 oz down in a day.
E More sitting around with pain.
The pain sure drops my activity level. And that muscle relaxer for nighttime is so strong I am still loopy this morning. The agenda today is laundry and anything else I can get down. I can’t stand for long so it my talk an hour to do the kitchen!
Food for thought: Sure, it’s easy to be upbeat when everything is going your way. Anyone can do that. It is far more important, however, to take a positive approach in circumstances that most people would view as negative.
