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September 4, 2016 at 12:31 pm #9000
Day 14
B coffee yogurt
S frittata and blueberries
L salad with chicken
S hummus and peppers
D Pork loin, carrots, grapes
W I can get 96 oz down in a day.
E More sitting around with pain.
Yuck! Not only do I have pain, I think the pills are affecting my gut. I’m going to cut back by doing 1/2 a pill 4 x day. Thank goodness I prepped a lot of food ahead of time. The loin roasts were on sale BOG2. Anyway, no church for me.
Food for thought: You may very well have good reasons for resentment, frustration and anger. But that doesn’t mean those negative responses are good for you, or that you must choose them.