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#9094

Jill Rider
Participant
@Scubanuts
Karma Coins: 940

Ahi Tuna Avocado Poke
INGREDIENTS

4 ounces sashimi-grade tuna, cut into small cubes
1 tablespoons finely chopped cilantro
½ teaspoongrated fresh ginger
¼ jalapeno, minced, optional
2 tablespoons shallot, minced
1 ½ teaspoons low sodium soy sauce
1 ½ teaspoons sesame oil
¼ avocado, cut into small cubes
2 -3 lettuce leaves
DIRECTIONS

Combine the tuna, cilantro, ginger, jalapeno if using, shallot, soy sauce and sesame oil in a bowl; toss gently. Cover and refrigerate for at least 1 hour or up to 2 hours.

Just before serving, fold in the avocado. Scoop 1 1/2 to 2 tablespoons of the poke onto each on lettuce leaf. Serve.

NOTES

For dinner, may serve with crackers such as Mary’s Crackers…remember to add calories, and stick to 30 calories.

NUTRITIONAL INFO

291 Calories, 16g fat, 29g protein, 9 carbs, 5g Net Carbs, 653mg sodium