Reply To: 18Shake meal replacement

News › Forums › PS1000 Plan › Phase 1 › 18Shake meal replacement › Reply To: 18Shake meal replacement

September 13, 2016 at 8:44 pm #9205

Jessica Romeo
Participant
@jessicaromeo
Karma Coins: 17 256

You don’t need to avoid certain flavors as long as the nutrition guidelines are followed. One serving needs to be less than 120 calories but at least 20 grams of protein.

Enjoy