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#9469

Jessica Romeo
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@jessicaromeo
Karma Coins: 17 256

The plan will naturally have you falling in between about 80-120 grams of protein/day. You should be having a,2- 5 oz serving of lean protein for every meal and snack. This will add up to about 100 grams of protein on average.

I hope this is helpful!

Have a great day!