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October 3, 2016 at 11:25 pm #9521
HI Garrett. Great job! I take my dinner with me to family gatherings. Everyone is so supportive I find it even gives me a boost of confidence to keep going. Phase 1 for me ends 12/23… We will be heading trough the holidays together. This time next year will be a completely different story. One holiday season eating healthy will pay off in the long run. If you have to eat out research the menu and plan ahead. It is still really difficult so I recommend if you can avoid it, do. Keep up the great work