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Ellen Rhyner
Karma Coins: 3 002

This is the last diet I will ever be on – it is a lifestyle change and because you find it really works you don’t want to ever go back. I always try to remember that I ate what I wanted and see where it got me – overweight, unhealthy, unhappy etc. I will always fight and work hard to never go back. I have been keeping it off a year and a half now! You can do this! I wish you much success!