News › Forums › PS1000 Plan › Phase 1 › Where do I find phase 1 info › Reply To: Where do I find phase 1 info
October 16, 2016 at 9:50 pm #9714
I have the book that came with my package, but it’s lacking a meal log? Where do I find one. Also, do I just rotate the sample meals from week to week? Also, is rice protein powder ok as long as it’s 20 grams of protein and 100 calories?
Tom