News Forums Nutrition Ask Nutritionist Apple Cider Vinegar Reply To: Apple Cider Vinegar


Jessica Romeo
Karma Coins: 17 256

I personally just do it once a day in the mornings, I add about 1 tbsp to warm water, you could also add a little lemon juice too if you desire and I mix it up. I don’t think it is necessary to do more than once a day really. Its a nice little jolt and the bonus is that if you are a coffee drinker like myself, I have my coffee after and it is even more enjoyed lol!