Reply To: What do I do about my socially acceptable sugar addiction?

[Lynda Bryce]

I find it is like any other addiction or craving for me. I have no problem staying away from sugar all day until just after dinner and then I get this horrible, immediate need for something sweet. What I do is fight it and make myself wait and before I know it I have forgotten about it. It is that old habit from childhood of having dessert after dinner. It so crazy has things become ingrained and stick with you for years. this is how I cut down on my smoking and am close to being completely done with it.