News › Forums › PS1000 Plan › Phase 1 › Squash › Reply To: Squash
November 7, 2016 at 9:20 pm #9998
No it is not, it has too high of a carb count and too low of a fiber count for the ratios that we want to have everyone in Phase 1. Zucchini and summer squash are non-starch options though. Is there a particular recipe that you are wanting to make that uses this? Maybe I could help you find an alternative.
Let me know thanks!
-Jess