News Forums PS1000 Plan Phase 1 Squash Reply To: Squash


Jessica Romeo
Karma Coins: 17 256

No it is not, it has too high of a carb count and too low of a fiber count for the ratios that we want to have everyone in Phase 1. Zucchini and summer squash are non-starch options though. Is there a particular recipe that you are wanting to make that uses this? Maybe I could help you find an alternative.

Let me know thanks!