Happy 4th everyone. Hope last week went well for everyone. I’m officially down 5.7 lbs which is good since I had a set back on Friday. BEWARE of your water intake. I was doing what was recommended (1/2 your weight in oz) and on Friday I’m fairly certain that I had water intoxication. I was dizzy and literally felt like I was drunk. At first I thought it might be that my sugar was low (and no I’m not diabetic), so I got a glass of orange juice and a protein bar. This didn’t help. Thankfully I was with my oldest son and he asked me how much water I’ve been drinking and he is the one that thought I had water intoxication. So, I stopped drinking for a few hours and felt a little bit better. As the day went on I continually started feeling better but wasn’t back to normal until the next day.
Keep with it team!

• This reply was modified 7 years, 5 months ago by Lee Ann Borden.