7 years, 9 months ago- Posts
Now you might think this is silly but….when I log in my weight on my fit bit, I use the previous day’s weight even if I am down like 0.4 or whatever. In other words, I log it a bit higher, to a previous weight. Why? Well, I find that helpful for when I do gain 0.4 or something! When I gain back, it is depressing. I don’t seem to mind staying the same or a very slight bit up. Does this make sense?
And I may well take a day off for the Super Bowl party. Will seek to keep things toned down as best I can though. But I know the last time I took a day off, it was 3 days before I dared to weigh in again: had to get rid of the extra salt and so forth.
I have a trip coming up and will be staying with other people and also needing to eat out sometimes. This will be a busy trip and I will have to do the best I can but I doubt will be able to stick with Phase One. Will return to it when I get back until I reach my goal.
Linda,
There are some Super Bowl appetizers on the blog if you want to check them out! Traveling is hard, but its doable! Wishing you success!
My sister, who I haven’t seen in over 6 years, is on a business trip to my home state this week! I had no idea she would be this close by until my mother mentioned it last Saturday. My sister did finally call two days ago to tell me to expect a box of fresh lemons in the mail; they had just arrived (mmm, so good). Anyway, we have decided to meet for dinner before she flies home. Thursday, I will drive 3+ hours to the metro area hotel where she is staying, dine with her, and then spend the night in her suite. She has a 6 AM flight the next morning… I know I am going to cheat. I have been exercising and actually gaining weight lately. I think this short break will do me some good psychologically. I’ll try not to go completely overboard, as in a decadent desert like Fudge Overboard! I think a visit with my always-has-been-thin sister will encourage me.
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