News Forums PS1000 Plan Phase 1 Almond Flour

1 reply, 2 voices Last updated by April Larkin 7 years, 10 months ago
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  • #9354

    Donna Elbert
    Participant
    @dmce910
    Karma Coins: 1 690

    I see several recipes from members using Almond Flour. Although it’s not really flour but more like meal, I want to know if it’s approved in Phase 1 and if so, what is the allowable allowance? What about Coconut Flour while we’re at it? Thank you.

    #9401

    April Larkin
    Participant
    @april64
    Karma Coins: 7 020

    Almond flour is ok but you have to watch the calorie count which is quite high.

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